4 Things That Are Included In Garbh Sanskar

Tue Sep 6, 2022

Whenever a woman gets pregnant. Her and the family members objective is to bring out a healthy and strong child with high IQ. So that he can live life to his fullest and handle all the complex situations that he/she might face in his/her life. Every parent wants the best for their child. This is where Garbh Sanskar comes into place. As it is an “art” of building a baby's IQ and health while in the womb of a mother. You might have heard a lot. A baby born in the actor's family is more exposed to films or a baby born in a scientist family is more exposed to physics and all. This is mainly because of Garbh Sanskar. Let us tell you in detail.

Things Included

Things that are included in Garbh Sanskar are as follows:

1) Diet

The mother should avoid eating processed and fast foods, packaged fruit and health drinks, frozen or canned foods, stale and cold foods, aerated, caffeinated, and alcoholic drinks and beverages. As it will impact the health of both mother and the baby.
Consume good homemade food
Eat fresh vegetables and fruits.
Have milk, sugar, honey, ghee, and more items of the same.

2) Exercise

Do more yoga and meditation. As it helps in removing the stress and negative energy of the same.

3) Music

Listen to soft, soothing, and light music. This will help you and your baby remain calm and relaxed.There will be some spiritual music provided to you. That will help you the same.

4) Reading

Read good books.Books related to courage, inspiration, motivation, and kindness.Books can be of any type. A story book or life story of a successful person.

These are the 4 Things That Are Included In Garbh Sanskar. Learn more about the same and see how you follow in your life practically by joining our webinar.

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