How To Perform Garbh Sanskar At Home

We know that you might want to follow Garbh Sanskar at your home. So this is why we are here to share with you some of the tips which you can follow to perform Garbh Sanskar at your home.

1) Healthy Lifestyle

Whenever you decide to start conceiving. It is highly recommended and suggested to start following a healthy diet and sleeping routine. Also you need to stay away from smoking cigarettes, tobacco, alcohol and junk food.

2) Pre-Pregnancy Detox

Pre-pregnancy detox helps in making your system clear. There are different kinds of detox available in the market. But most doctors suggest going for an Ayurvedic detox. As it is much better as compared to normal ones. So make sure to consult your doctor for the same.

3) Listen To Garbh Sanskar Mantras

It is also suggested to start with Bhajans, Gayatri mantra, Ganesha mantra to make an effect upon your children. The Garbh Sanskar music is quite popular among women. Along with singing mantras, you could also consider listening to soothing music that boosts your mood and helps to promote positive thinking. Through this your baby will receive positive energy.

4) Bond With Your Child

Once it is confirmed that you are pregnant. Start to speed most of your time towards listening to good music, reading books, listening to positive thoughts, and other activities which your doctor might suggest. As this will help strengthen the bond of parents and the baby's unborn child.

5) Engage In Different Works

Try to engage yourself in different areas. Such as gardening, painting, knitting, photography, etc. This will help positive thoughts and new ideas to follow through your unborn child.

6) Stay Positive

You have to stay positive during the period and avoid negative thoughts. Try to stay away from things that might attract negative thoughts towards you. Such as watching horror films.

These are some of the suggestions. But it is highly recommended to get in touch with a good Garbh Sansakr doctor such as Dr. Ashutosh Bhardwaj.